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Insomnia and other adult sleep problems

Author: Gregory Stores
Publisher: Oxford ; New York : Oxford University Press, 2009.
Series: Facts (Oxford, England)
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Adult Sleep Problems: The Facts provides comprehensive but easily understood information about the possible causes, significance and treatment of sleep problems such as insomnia and excessive  Read more...

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Additional Physical Format: Online version:
Stores, Gregory.
Insomnia and other adult sleep problems.
Oxford ; New York : Oxford University Press, 2009
(OCoLC)761458654
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Gregory Stores
ISBN: 9780199560837 0199560838
OCLC Number: 257556603
Description: vii, 148 pages : illustrations ; 20 cm.
Contents: Introduction --
Why is sleep so important? --
What is sleep? --
Changes in sleep with age --
Signs of unsatisfactory sleep --
Sleep problems and their underlying causes (sleep disorders) --
Not sleeping well (insomnia) --
Treatments for insomnia --
Excessive sleepiness --
Disturbed behaviour and strange experiences related to sleep (parasomnias) --
Particular groups at special risk of sleep problems and their consequences --
Sleep disorders misinterpreted as other medical or psychological conditions --
Getting help with your sleep problem.
Series Title: Facts (Oxford, England)
Responsibility: Gregory Stores.
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...a very comprehensive book on the topic and very easy to read... Roy Raymann, Secretary, Dutch Society for Sleep-Wake Research ...can be used by health professionals not familiar with the field of Read more...

 
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