skip to content
Instant relaxation : how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm Preview this item
ClosePreview this item
Checking...

Instant relaxation : how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm

Author: Debra Lederer; L Michael Hall
Publisher: Carmarthen, Wales : Crown House, ©2000.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Using quick and effective NLP and yoga-based exercises and techniques, this text shows how to reduce stress at work and at home. Part one provides an introduction abd part two presents a seven-day  Read more...

Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Debra Lederer; L Michael Hall
ISBN: 1899836365 9781899836369
OCLC Number: 47211060
Notes: Originally published in 1999.
Description: x, 112 pages : illustrations, forms ; 24 cm
Contents: pt. 1. Introduction --
pt. 2. Seven days to instant relaxation --
pt. 3. Personal relaxation plan.
Responsibility: Debra Lederer and Michael Hall.

Reviews

Editorial reviews

Publisher Synopsis

"This is an exciting and innovative book. A masterpiece of its kind." The Hypnotherapist.

 
User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(2)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/47211060> # Instant relaxation : how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "47211060" ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/815799558#Place/carmarthen_wales> ; # Carmarthen, Wales
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/wlk> ;
   schema:about <http://id.worldcat.org/fast/1093613> ; # Relaxation
   schema:about <http://id.worldcat.org/fast/1134967> ; # Stress management
   schema:about <http://dewey.info/class/155.9/e21/> ;
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://viaf.org/viaf/74708369> ; # L Michael Hall
   schema:copyrightYear "2000" ;
   schema:creator <http://viaf.org/viaf/161355024> ; # Debra Lederer
   schema:datePublished "2000" ;
   schema:description "pt. 1. Introduction -- pt. 2. Seven days to instant relaxation -- pt. 3. Personal relaxation plan."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/815799558> ;
   schema:inLanguage "en" ;
   schema:name "Instant relaxation : how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm"@en ;
   schema:productID "47211060" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/47211060#PublicationEvent/carmarthen_wales_crown_house_2000> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/815799558#Agent/crown_house> ; # Crown House
   schema:workExample <http://worldcat.org/isbn/9781899836369> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/47211060> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/815799558#Place/carmarthen_wales> # Carmarthen, Wales
    a schema:Place ;
   schema:name "Carmarthen, Wales" ;
    .

<http://id.worldcat.org/fast/1093613> # Relaxation
    a schema:Intangible ;
   schema:name "Relaxation"@en ;
    .

<http://id.worldcat.org/fast/1134967> # Stress management
    a schema:Intangible ;
   schema:name "Stress management"@en ;
    .

<http://viaf.org/viaf/161355024> # Debra Lederer
    a schema:Person ;
   schema:familyName "Lederer" ;
   schema:givenName "Debra" ;
   schema:name "Debra Lederer" ;
    .

<http://viaf.org/viaf/74708369> # L Michael Hall
    a schema:Person ;
   schema:familyName "Hall" ;
   schema:givenName "L. Michael" ;
   schema:name "L Michael Hall" ;
    .

<http://worldcat.org/isbn/9781899836369>
    a schema:ProductModel ;
   schema:isbn "1899836365" ;
   schema:isbn "9781899836369" ;
    .

<http://www.worldcat.org/title/-/oclc/47211060>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/47211060> ; # Instant relaxation : how to reduce stress at work, at home and in your daily life : state-of-the-art fun and easy exercises for developing the advanced ability of flying into a calm
   schema:dateModified "2018-03-12" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.