skip to content
Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques Preview this item
ClosePreview this item
Checking...

Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques

Author: Mark Evans
Publisher: New York : Lorenz Books, 1996.
Series: New life library.
Edition/Format:   Print book : EnglishView all editions and formats
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Mark Evans
ISBN: 1859672949 9781859672945
OCLC Number: 36542790
Description: 64 pages : color illustrations ; 21 cm.
Contents: Introduction --
Preparation --
Warm-up exercises --
Flexibility enhancers --
Headache and tension relievers --
Posture enhancers --
Tension and bachache relievers --
Breathing and blood flow enhancers --
Tired and aching leg revivers --
Tension and poor circulation --
Revitalizing passive stretches --
Instant fatigue revitalizers --
Anxiety and tension relievers --
Abdominal tension relievers --
Office tensions and stiff muscles --
Waking-up stretches --
Travelers' stretches --
Hip and pelvic tension --
Winding-down stretches.
Series Title: New life library.
Responsibility: Mark Evans ; special photography : Don Last.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/36542790> # Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "36542790" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/enk> ;
   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
   schema:about <http://id.worldcat.org/fast/1182880> ; # Yoga--Therapeutic use
   schema:about <http://id.worldcat.org/fast/1134994> ; # Stretching exercises
   schema:about <http://id.loc.gov/authorities/subjects/sh88004681> ; # Stress management
   schema:about <http://id.worldcat.org/fast/1134967> ; # Stress management
   schema:about <http://dewey.info/class/613.71/> ;
   schema:about <http://id.loc.gov/authorities/subjects/sh85149175> ; # Yoga--Therapeutic use
   schema:bookFormat bgn:PrintBook ;
   schema:creator <http://viaf.org/viaf/102321594> ; # Mark Evans
   schema:datePublished "1996" ;
   schema:description "Introduction -- Preparation -- Warm-up exercises -- Flexibility enhancers -- Headache and tension relievers -- Posture enhancers -- Tension and bachache relievers -- Breathing and blood flow enhancers -- Tired and aching leg revivers -- Tension and poor circulation -- Revitalizing passive stretches -- Instant fatigue revitalizers -- Anxiety and tension relievers -- Abdominal tension relievers -- Office tensions and stiff muscles -- Waking-up stretches -- Travelers' stretches -- Hip and pelvic tension -- Winding-down stretches."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/225300609> ;
   schema:inLanguage "en" ;
   schema:isPartOf <http://experiment.worldcat.org/entity/work/data/225300609#Series/new_life_library> ; # New life library.
   schema:name "Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques"@en ;
   schema:productID "36542790" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/36542790#PublicationEvent/new_york_lorenz_books_1996> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/225300609#Agent/lorenz_books> ; # Lorenz Books
   schema:workExample <http://worldcat.org/isbn/9781859672945> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/36542790> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
   schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/225300609#Series/new_life_library> # New life library.
    a bgn:PublicationSeries ;
   schema:hasPart <http://www.worldcat.org/oclc/36542790> ; # Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques
   schema:name "New life library." ;
   schema:name "New life library" ;
    .

<http://id.loc.gov/authorities/subjects/sh85149175> # Yoga--Therapeutic use
    a schema:Intangible ;
   schema:name "Yoga--Therapeutic use"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh88004681> # Stress management
    a schema:Intangible ;
   schema:name "Stress management"@en ;
    .

<http://id.worldcat.org/fast/1134967> # Stress management
    a schema:Intangible ;
   schema:name "Stress management"@en ;
    .

<http://id.worldcat.org/fast/1134994> # Stretching exercises
    a schema:Intangible ;
   schema:name "Stretching exercises"@en ;
    .

<http://id.worldcat.org/fast/1182880> # Yoga--Therapeutic use
    a schema:Intangible ;
   schema:name "Yoga--Therapeutic use"@en ;
    .

<http://viaf.org/viaf/102321594> # Mark Evans
    a schema:Person ;
   schema:birthDate "1952" ;
   schema:familyName "Evans" ;
   schema:givenName "Mark" ;
   schema:name "Mark Evans" ;
    .

<http://worldcat.org/isbn/9781859672945>
    a schema:ProductModel ;
   schema:isbn "1859672949" ;
   schema:isbn "9781859672945" ;
    .

<http://www.worldcat.org/title/-/oclc/36542790>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
   schema:about <http://www.worldcat.org/oclc/36542790> ; # Instant stretches for stress relief : instant energy and relaxation with easy-to-follow yoga stretching techniques
   schema:dateModified "2018-03-11" ;
   void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.