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Integrative Alexander Technique Practice for Performing Artists : Onstage Synergy.

Author: Cathy Madden
Publisher: Bristol : Intellect, 2014.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress.
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Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Cathy Madden
ISBN: 9781783202195 178320219X
OCLC Number: 1039145466
Notes: Includes bibliographical references and index. - Print version record.
Description: Online Ressource (404 pages)

Abstract:

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress.

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