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The IntenSati method : the seven secret principles to thinner peace

Author: Patricia Moreno
Publisher: New York : Simon Spotlight Entertainment, ©2010.
Edition/Format:   Print book : English : 1st Simon Spotlight Entertainment hardcover edView all editions and formats
Summary:
Renowned fitness expert Patricia Moreno has created a revolutionary mind/body fitness program so powerful, it's changing bodies and lives everywhere. Her philosophy behind IntenSati goes light-years beyond the traditional grinding workouts that get us nowhere fast and usually leave us discouraged and unmotivated. When your mind creates positive emotion during a physical workout, you actually change your body's  Read more...
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Patricia Moreno
ISBN: 9781439152973 1439152977 9781439159729 1439159726
OCLC Number: 310396963
Description: vii, 241 pages : illustrations ; 23 cm
Responsibility: Patricia Moreno.
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