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An introduction to coping with post-traumatic stress

Author: Ann Wetmore
Publisher: London : Robinson, 2010.
Series: Overcoming.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Post-traumatic stress disorder is a common psychological condition resulting from events where a person's coping resources have been completely overwhelmed. This self-help guide uses cognitive behavioural strategies to help the reader change their reactions to the trauma and find new and effective ways of coping with stress.
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Ann Wetmore
ISBN: 9781849014106 1849014108
OCLC Number: 573322996
Description: 32 pages ; 30 cm.
Series Title: Overcoming.
Responsibility: Ann Wetmore.

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A new title from the 'Introduction to Coping with' series  Read more...

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This booklet will prove an invaluable first step in overcoming trauma. -- Peter Cooper, Professor of Psychology, University of Reading

 
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