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The irritable bowel syndrome source book

Author: Laura O'Hare
Publisher: Chicago, IL : Contemporary Books, 2001.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This book is a guide to taking control of this debilitating conditionfrom creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
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Genre/Form: Popular works
Popular Works
Document Type: Book
All Authors / Contributors: Laura O'Hare
ISBN: 0737305533 9780737305531
OCLC Number: 47989833
Description: ix, 166 pages ; 23 cm
Responsibility: Laura O'Hare.
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Abstract:

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract  Read more...

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