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Island girl dance fitness workout for beginners. : Basic hula with Kili

Author: Andrea AmbandosKili Ka'ailuhueMahina SouzaKahala MossmanEdna Fraden BekearkAll authors
Publisher: Thousand Oaks, CA : Naturaljourneys, [2004]
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
"Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Beginners is an energetic and  Read more...
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Andrea Ambandos; Kili Ka'ailuhue; Mahina Souza; Kahala Mossman; Edna Fraden Bekeark; Loyal Garner; Dragonfly Productions.; Goldhil Home Media International (Firm); Natural Journeys (Firm); Mountain Apple Company.
ISBN: 1585659657 9781585659654
OCLC Number: 196952598
Credits: Music and lyrics for Hula Rock Mama by Mahina Souza and Kahala Mossman. Music for Maunalua Bay composed by Edna Fraden Bekeark, published by the Mountain Apple Co., and performed by Loyal Garner.
Cast: Kili Kaailuhue.
Target Audience: Not rated.
Description: 1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
Details: DVD, Dolby Digital, 5.1 Surround Sound.
Other Titles: Basic hula with Kili
Hula Rock Mama
Maunalua Bay
Responsibility: produced and directed by Andrea Ambandos; Dragonfly Productions, Inc and Goldhil Home Media .

Abstract:

"Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Beginners is an energetic and creative new way to workout. Practice along with Kili at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance."--Producer's website.

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Primary Entity

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