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Iso workout

Author: Scott Helvenston; United States. Navy. SEALs.
Publisher: Del Mar, Calif. : Elite Fitness Systems ; Amphibian Athletics, ©1999.
Series: Navy Seal training camp, the video series.
Edition/Format:   VHS video : VHS tape   Visual material : English
Database:WorldCat
Summary:
Intensive workout isolating the four major muscle groups into 15 minute routines. Teaches the exact strength training utilized by Navy SEAL trainees in their month long curriculum.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Scott Helvenston; United States. Navy. SEALs.
OCLC Number: 43446156
Notes: Copyright on cassette label: 1996.
Performer(s): Scott Helvenston, instructor.
Description: 1 videocassette (ca. 60 min.) : sd., col. ; 1/2 in.
Series Title: Navy Seal training camp, the video series.
Other Titles: Navy SEAL training camp, iso workout
Iso workouts

Abstract:

Intensive workout isolating the four major muscle groups into 15 minute routines. Teaches the exact strength training utilized by Navy SEAL trainees in their month long curriculum.

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Linked Data


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