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Itsu : the cookbook : 100 low-calorie eat beautiful recipes for health & happiness

Author: Julian Metcalfe; Blanche Vaughan; Itsu.
Publisher: London : Mitchell Beazley, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Collects one hundred low-calorie, Asian-inspired recipes that are quick and easy to prepare, including soups, salads, noodle dishes, and sushi.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Julian Metcalfe; Blanche Vaughan; Itsu.
ISBN: 9781845338985 1845338987 9781845338947 1845338944
OCLC Number: 860756979
Notes: "Every recipe under 300 calories and under 30 minutes to make"--Cover.
Includes index.
Description: 191 pages : color illustrations ; 25 cm
Responsibility: Julian Metcalfe & Blanche Vaughan ; Nutritional consultant Angela Dowden.

Abstract:

A down-to-earth guide to cooking and eating the itsu way, with its many benefits for health, weight-loss and improved energy levels.  Read more...

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