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Jane Fonda prime time. Firm & burn

Author: Jane Fonda; Cal Pozo; Ralph Carter; Lions Gate Home Entertainment.
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, [2011]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly.
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Genre/Form: Video recordings for the hearing impaired
Instructional films
Nonfiction films
Informational DVD
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Jane Fonda; Cal Pozo; Ralph Carter; Lions Gate Home Entertainment.
ISBN: 9786314511340 6314511348
OCLC Number: 760918181
Language Note: Closed-captioned.
Notes: Release date: Dec. 6, 2011.
Bonus: 18 minute meditation segment, and you'll look and feel your best!
Credits: Music, Ralph Carter ; choreography, Madeline Lewis ; editors, Cal Pozo, Bill Strohmeier.
Cast: Jane Fonda, instructor.
Target Audience: Rating: Not Rated.
Description: 1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in.
Details: DVD, Region 1, widescreen 16x9 (1.78:1) aspect ratio, 2.0 Dolby Digital.
Contents: About aerobic exercise --
Workouts: Doo-wop, Latin, Old-school funk --
Customize your workout --
Extras: meditation, more from Jane Fonda.
Other Titles: Firm & burn
Firm and burn
Responsibility: produced and directed by Cal Pozo ; executive producer, Jane Fonda.

Abstract:

Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly.

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Linked Data


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