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The joint health prescription : 8 weeks to stronger, healthier, younger joints

Author: James M Rippe; Sean McCarthy; Mary Abbott Waite
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the Book trade by St. Martin's Press, ©2001.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Describes how a program of everyday exercise, stretching and strengthening routines, a nutritious diet, and dietary supplements such as gelatin and herbs can help protect and restore joints and reduce arthritis pain.
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Genre/Form: Popular works
Popular Works
Document Type: Book
All Authors / Contributors: James M Rippe; Sean McCarthy; Mary Abbott Waite
ISBN: 1579544568 9781579544560
OCLC Number: 45841471
Description: xi, 195 pages : illustrations ; 24 cm
Responsibility: James M. Rippe, with Sean McCarthy and Mary Abbott Waite.

Abstract:

Describes how a program of everyday exercise, stretching and strengthening routines, a nutritious diet, and dietary supplements such as gelatin and herbs can help protect and restore joints and reduce arthritis pain.

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