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The joy diet : 10 steps to a happier life

Author: Martha Nibley Beck
Publisher: London : Piatkus, 2004.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Martha Beck describes the ten most life-enhancing behaviours that she has found in years of research and practice. By adding stillness, compassion, truth, desire, creativity, risk, play, treats,  Read more...

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Document Type: Book
All Authors / Contributors: Martha Nibley Beck
ISBN: 0749924276 9780749924270
OCLC Number: 59272656
Notes: Originally published: 2003.
Description: 240 pages ; 20 cm
Responsibility: Martha Beck.

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'the greatest thing you'll learn from actually practising The Joy Diet is that money, love, success, and, even physical health and fitness are the products of a joyful life, not the cause.' Martha Read more...

 
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