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The joy of weight loss : a spiritual guide to easy fitness

Author: Norris J Chumley
Publisher: New York : Lantern Books, 2001.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."
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Document Type: Book
All Authors / Contributors: Norris J Chumley
ISBN: 1930051190 9781930051195
OCLC Number: 45419005
Description: xvii, 188 pages : illustrations ; 23 cm
Responsibility: Norris J. Chumley ; foreword by Harville Hendrix and Helen LaKelly ; preface by Monica Sweeney ; illustrations by Catherine Stine.

Abstract:

The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."

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