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The juice lady's guide to fasting

Author: Cherie Calbom
Publisher: Lake Mary, Florida : Siloam, [2017] ©2017
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types--juice fasts, raw-foods fasts, and "Daniel" fasts-- and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat  Read more...
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Document Type: Book
All Authors / Contributors: Cherie Calbom
ISBN: 9781629989594 1629989592
OCLC Number: 953710649
Description: viii, 246 pages : illustrations ; 23 cm
Other Titles: Guide to fasting
Responsibility: Cherie Calbom, MSN.

Abstract:

"There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types--juice fasts, raw-foods fasts, and "Daniel" fasts-- and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Discover the myriad of benefits derived from fasting the right way for a healthy life"--Page 4 of cover.

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