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Kathy Kaehler's celebrity workouts : how to get a Hollywood body in just 30 minutes a day

Author: Kathy Kaehler
Publisher: New York : Broadway Books, 2005.
Edition/Format:   Print book : English : 1st ed
Summary:
A celebrity fitness expert shares her workout secrets and the body-sculpting and fat-burning strategies she uses to get her clients in shape, introducing seven thirty-minute workouts, along with healthy recipes and fitness tips.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Kathy Kaehler
ISBN: 0767916174 9780767916172 0739449907 9780739449905
OCLC Number: 55871076
Description: xviii, 233 pages : illustrations ; 24 cm
Contents: My Hollywood fitness secrets revealed! --
The opening scene or, getting started --
The early morning start-up workout, starring Michelle Pfeiffer --
The supermodel lower-body conditioner, starring Claudia Schiffer --
Rachel's super-sexy upper body-sculpting workout, starring Jennifer Aniston --
The Hidden Hills workout, starring my neighbors and me! --
The pretty woman leg workout, starring Julia Roberts --
The Charlie's Angels book cam workout, starring Drew Barrymore --
The amazing abs bonus workout, starring Cindy Crawford --
After the camera stops rolling : sticking with it.
Other Titles: Celebrity workouts
Responsibility: Kathy Kaehler.
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Abstract:

A celebrity fitness expert shares her workout secrets and the body-sculpting and fat-burning strategies she uses to get her clients in shape, introducing seven thirty-minute workouts, along with healthy recipes and fitness tips.

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