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Kathy Smith. Build muscle, shrink fat

Author: Mark De Paola; Jon Pavlovsky; Kathy Smith; Kathy Smith Lifestyles (Firm); Lions Gate Films.
Publisher: [Los Angeles, Calif.] : Kathy Smith Lifestyles ; Santa Monica, Calif. : Lionsgate, ©2007.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
This workout delivers full-body sculpting and core conditions for visible results in record time. Includes Ultimate Sculpt, Core Conditioning, Replenish.
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Genre/Form: Instructional videos
Instructional films
Video recordings for the hearing impaired
Instructional
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Mark De Paola; Jon Pavlovsky; Kathy Smith; Kathy Smith Lifestyles (Firm); Lions Gate Films.
OCLC Number: 173298309
Language Note: Closed-captioned.
Notes: Title from menu screen.
Special features: Include custom workout interactive option and a bonus "matrix method" challenge workout.
Credits: Choreographer, Maddy Lewis ; music, Daveed.
Performer(s): Instructor: Kathy Smith.
Target Audience: Not rated.
Description: 1 videodisc (62 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0.
Contents: Ulitmate sculpt --
Core conditioning --
Replenish --
Bonus challenge.
Other Titles: Build muscle, shrink fat
Responsibility: director, Mark de Paola ; producer, Jon Pavlovsky.

Abstract:

This workout delivers full-body sculpting and core conditions for visible results in record time. Includes Ultimate Sculpt, Core Conditioning, Replenish.

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Linked Data


Primary Entity

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