跳到内容
Kathy Smith timesaver shaper ball workout
关闭预览资料

Kathy Smith timesaver shaper ball workout

著者: Kathy SmithCandice Copeland-BrooksDouglas BrooksMadeleine LewisTed Landon所有著者
出版商: New York : Sony Music Entertainment, ©2003.
版本/格式:   DVD视频 : 英语
提要:
Kathy Smith leads a 30-minute workout, which demonstrates exercises with the shaper ball, designed to improve and strengthen the muscles in the abdomen, lower back, and lower body.
评估:

(尚未评估) 0 附有评论 - 争取成为第一个。

 

在图书馆查找

正在检索... 正在查找有这资料的图书馆...

详细书目

类型/形式: Instructional videos
材料类型: 录像
文件类型: 视觉资料
所有的著者/提供者: Kathy Smith; Candice Copeland-Brooks; Douglas Brooks; Madeleine Lewis; Ted Landon; Madhouse.; Sony Music Entertainment, Inc.
ISBN: 0738925462 9780738925462
OCLC号码: 53149213
注意: Title from container cover.
Sculpting & toning, beginning to intermediate.
演员: Instructor, Kathy Smith.
目标对象: Not rated.
描述: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
详述: DVD format, region 1, full screen presentation; Dolby Digital.
内容: Warm-up --
Abs --
Lower back --
Lower body.
其他题名: Timesaver shaper ball workout
Shaper ball workout
责任: a Madhouse production ; created by Kathy Smith ; exercise program developed by Candice Copeland, Douglas Brooks ; produced by Madeleine Lewis, directed by Ted Landon.

摘要:

Kathy Smith leads a 30-minute workout, which demonstrates exercises with the shaper ball, designed to improve and strengthen the muscles in the abdomen, lower back, and lower body.

评论

用户提供的评论
正在检索weRead中的评论...
正在获取GoodReads评论...
正在检索Amazon中的评论...

标签

争取是第一个!
确认申请

您可能已经申请过这份资料。如果还是想申请,请选确认。

关闭窗口

请登入WorldCat 

没有张号吗?很容易就可以 建立免费的账号.