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Kathy Smith's Body basics

Author: Kathy Smith; Kanten. Lee.; JCI Video.; Video Learning Systems, Inc.
Publisher: Agoura Hills, CA (5308 Derry Ave., Agoura Hills 91301) : JCI Video, ©1985.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
Exercise program for beginners to more advanced. The low-impact aerobics are easier on the body while still getting the pulse rate up to lose weight and build a stroner heart.
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Details

Genre/Form: Popular Works
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Kathy Smith; Kanten. Lee.; JCI Video.; Video Learning Systems, Inc.
OCLC Number: 19577653
Notes: "Cat. no. JCV-8111"--Container.
"Low-impact aerobics, for beginning to intermediate"--Container.
Credits: Executive producer, Richard Diercks ; created by Kathy Smith ; music, Tim Truman ; photography by Julian Baum ; director, Lee Kanten.
Performer(s): Kathy Smith.
Description: 1 videocassette (60 min.) : sound, color, stereo ; 1/2 in.
Details: VHS format.
Other Titles: Body basics
Responsibility: Video Learning Systems, Inc.

Abstract:

Exercise program for beginners to more advanced. The low-impact aerobics are easier on the body while still getting the pulse rate up to lose weight and build a stroner heart.

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Primary Entity

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