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Kathy Smith's instant workout

Author: Kathy Smith; Robert Tinnell; Scott S Flor; Deborah Ellison; Sony Music Entertainment, Inc.
Publisher: New York, N.Y. : Sony Music Entertainment, ©1991.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
Presents three 20-minute routines (one toning, one cardio- aerobic, and one stretching) which can be used separately or in combination.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Kathy Smith; Robert Tinnell; Scott S Flor; Deborah Ellison; Sony Music Entertainment, Inc.
ISBN: 1573309923 9781573309929
OCLC Number: 42024878
Notes: "Cardio fat burning beg-inter"--Container.
Credits: Choreography by Madel[e]ine Lewis ; music by Clive Wright ; editor, Todd Chestnut ; director of photography, Bryan Duggan.
Performer(s): Host, Kathy Smith.
Description: 1 videocassette (ca. 70 min.) : sd., col., hi-fi, stereo., Dolby ; 1/2 in.
Details: VHS.
Contents: Toning --
Cardio-aerobics --
Stretching.
Other Titles: Kathy Smith instant workout
Instant workout
Responsibility: created by Kathy Smith ; directed by Robert Tinnell ; produced by Scott S. Flor ; written by Deborah Ellison.

Abstract:

Presents three 20-minute routines (one toning, one cardio- aerobic, and one stretching) which can be used separately or in combination.

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