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Kick your way to fitness : the fastest way to lose weight and stay in shape

Author: Anne-Marie Millard; Sally Brown
Publisher: London : Thorsons, 2001.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Kickboxing classes combine highly physical exercise with the mental discipline found in yoga. This text provides a range of programmes for all abilities including: six week beginner programme; 15  Read more...

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Document Type: Book
All Authors / Contributors: Anne-Marie Millard; Sally Brown
ISBN: 000710717X 9780007107179
OCLC Number: 913561889
Description: 169 pages : illustrations ; 21 cm
Responsibility: Anne-Marie Millard and Sally Brown.

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