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Kickbox fastfix

Author: Jillian Michaels; Andrea Ambandos; Empowered Media (Firm); Dragonfly Productions.; Gaiam Americas, Inc.
Publisher: Louisville, CO : Gaiam Americas, ©2012.
Edition/Format:   DVD video : NTSC color broadcast system : English : WidescreenView all editions and formats
Summary:
Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
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Details

Genre/Form: DVD-Video discs
Instructional films
Nonfiction films
Material Type: Internet resource, Videorecording
Document Type: Visual material, Internet Resource
All Authors / Contributors: Jillian Michaels; Andrea Ambandos; Empowered Media (Firm); Dragonfly Productions.; Gaiam Americas, Inc.
ISBN: 9780766256910 076625691X
OCLC Number: 769687870
Language Note: In English; optional Spanish language audio; with optional English subtitles for the deaf and hearing impaired.
Notes: Title from container.
Manufactured and distributed by Gaiam Americas, Inc.
Bonus features: Kickbox tutorial; workout recommendation; product trailers; weblinks and offers.
Performer(s): Instructor, Jillian Michaels ; Spanish translation and voiceover, Celines Toribio.
Description: 1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Details: DVD-R; Region 1, NTSC; widescreen (16:9) presentation; stereo.
Other Titles: Kickbox fast fix
Jillian Michaels.
Responsibility: an Empowered Media [and] ; a Dragonfly production ; created by Jillian Michaels ; produced and directed by Andrea Ambandos.

Abstract:

Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.

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Linked Data


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