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The kind diet

Author: Alicia Silverstone
Publisher: Emmaus, Pa. : Rodale ; Godalming : Melia [distributor], 2011.
Edition/Format:   Print book : English
Database:WorldCat
Summary:
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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Document Type: Book
All Authors / Contributors: Alicia Silverstone
ISBN: 9781609611354 1609611357
OCLC Number: 752794111
Description: 1 volume : color illustrations ; 24 cm
Responsibility: Alicia Silverstone.

Abstract:

A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans.  Read more...

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Linked Data


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