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Kungfu basics

Author: Paul Eng
Publisher: Boston : Tuttle Pub., 2004.
Series: Tuttle martial arts.
Edition/Format:   eBook : Document : English : 1st edView all editions and formats
Database:WorldCat
Summary:
In Kungfu Basics, readers will learn:.: * The origination of Kungfu-the philosophy, history, and different styles of the martial art. * How to choose a school-taking readers through their first class including the etiquette and dress requirements. * The basic elements of the style-stances, footwork, kicks, and hand techniques. * Drills and conditioning exercises to develop speed, power, endurance, flexibility and  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Eng, Paul.
Kungfu basics.
Boston : Tuttle Pub., 2004
(DLC) 2003027773
(OCoLC)54001216
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Paul Eng
ISBN: 9781462903054 1462903053
OCLC Number: 776994833
Description: 1 online resource (190 pages) : illustrations.
Contents: History of kungfu --
Philosophy --
Styles --
Choosing the right school --
What to wear --
Etiquette --
Your first class --
Stances --
Footwork --
Kicks --
Hand techniques --
Warming up --
Participating in a workout --
Drills and conditioning exercises --
Forms --
Internal training --
Safety --
Your training program --
Gauging progress --
Competitions and demonstrations.
Series Title: Tuttle martial arts.
Other Titles: Kung fu basics
From basic kicks to training and tournaments--everything you need to get started in kungfu
Responsibility: Paul Eng ; [calligraphy by Paul Eng ; photographs by David Taran ; illustrations by Don Hopkins].
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Abstract:

In this book, readers will learn the origination of Kungfu; how to choose a school; the basic elements of style; drills and conditioning exercises to develop speed, power, endurance, flexibility and  Read more...

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