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Laughter, tears, silence : expressive meditations to calm your mind and open your heart

Author: Pragito Dove
Publisher: Novato, Calif. : New World Library, ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Offering practical applications as well as instruction and teaching tales, this title demonstrates that meditation can start from any emotion, feeling, activity, or moment and can extend from mere seconds to hours. It emphasises on meditation which can help readers clear emotional clutter, come to terms with grief, and discover inner guidance.
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Named Person: Osho; Osho
Document Type: Book
All Authors / Contributors: Pragito Dove
ISBN: 9781577316831 1577316835
OCLC Number: 430841268
Description: xxiii, 205 pages ; 22 cm
Contents: The healing power of laughter --
Hotei : the laughing Buddha --
Play --
The art of celebration --
Gratitude --
Children --
Mary Poppins --
Laughter and tears : the Osho Mystic rose meditation --
Still waters run deep : emotional clearing --
Acceptance --
Grief --
Disappointment --
Jealousy --
Fear --
Death and dying --
Forgiveness --
Compassion --
From thought to no-thought : a silent mind --
Relaxation --
Nonjudgment --
Witnessing --
Opening the heart : silence in love --
Drunk with the divine : the silence of the soul --
The business owner's tale : silence at work --
The new you! --
Take action --
Getting started : three-, seven-, and twenty-one-day plans.
Responsibility: Pragito Dove.

Abstract:

Offering practical applications as well as instruction and teaching tales, this title demonstrates that meditation can start from any emotion, feeling, activity, or moment and can extend from mere seconds to hours. It emphasises on meditation which can help readers clear emotional clutter, come to terms with grief, and discover inner guidance.

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