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Layayoga : the definitive guide to the chakras and kundalini

Author: Shyam Sundar Goswami
Publisher: Rochester Vt. : Inner Traditions, ©1999.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created.

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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Shyam Sundar Goswami
ISBN: 0892817666 9780892817665
OCLC Number: 40693706
Notes: Originally published: Boston : Routledge & Kegan Paul, 1980.
Description: xxi, 342 pages : color illustrations ; 24 cm
Contents: Foreword to the Second Edition Foreword Preface Acknowledgments My initiation into Layayoga Introduction Part 1: Fundamentals of Layayoga 1 Layayoga and Ashtangayoga 2 Layayoga - Its Significance and Method 3 Kundalini - the Coiled Power 4 Mantra - Supra-sound Power 5 Bhutashuddhi - Purificatory Thought-concentration 6 Bhutashuddhi Pranayama - Purificatory Breathing Part 2: The Chakras System 7 Introduction to the System of Chakras 8 The Waidika System of Chakras 9 The Tantrika System of Chakras 10 Exposition of the Chakras 11 Exposition of the Chakras (continued) 12 Location of the Chakras Part 3: Concentration Practices 13 Physical Purification and Vitalization 14 Mental Purification and Rejuvenation 15 Posture, Breath-control and Sence-withdrawal 16 Practice of Dharana 17 Practice of Dhyana 18 Practice of Bhutashuddhi Note on the Pronunciation of Sanskrit Words and Mantras Glossary Bibliography Index
Responsibility: Shyam Sundar Goswami.
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"This book is a testimony to [Goswami's] spiritual stature and tremendous scholarship, but also to the yogic heritage of India. Nowhere else on earth can one find such profound knowledge about Read more...

 
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