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Learn how to use Astanga Yoga & meditation : a complete sourcebook of yoga and meditation exercises to tone and strengthen body and mind, with more than 900 photographs

Author: Jean Hall; Doriel Hall
Publisher: London : Hermes House, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
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Document Type: Book
All Authors / Contributors: Jean Hall; Doriel Hall
ISBN: 9781844779116 1844779114
OCLC Number: 174099994
Description: 256 pages : color illustrations ; 30 cm
Contents: Astanga Yoga --
Meditation --
Working with the Chakras.
Other Titles: Astanga Yoga and meditation
Responsibility: Jean Hall and Doriel Hall.

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