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The LEARN program for weight management : lifestyle, exercise, attitudes, relationships, nutrition

Author: Kelly D Brownell; LEARN Education Center.
Publisher: Dallas, Tex. : American Health Pub. Co. : LEARN Education Center [distributor], ©2004.
Edition/Format:   Print book : English : 10th edView all editions and formats
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Document Type: Book
All Authors / Contributors: Kelly D Brownell; LEARN Education Center.
ISBN: 1878513419 9781878513410
OCLC Number: 55028384
Description: iv, 266 pages : illustrations ; 28 cm
Contents: Introduction and orientation --
Lesson one --
Lesson two --
Lesson three --
Lesson four --
Lesson five --
Lesson six --
Lesson seven --
Lesson eight --
Lesson nine --
Lesson ten --
Lesson eleven --
Lesson twelve --
Appendix A-Master list of LEARN techniques --
Appendix B-My personal charts and forms --
Appendix C-Answers for knowledge review questions --
Appendix D-Guidelines for being a good group member --
Appendix E-Rate your diet quiz --
Appendix F-Fast food guide --
Appendix G-The calorie guide --
Appendix H-Supplemental resources and ordering information --
Index --
About the author.
Responsibility: Kelly D. Brownell.

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