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Learned optimism : how to change your mind and your life

Author: Martin E P Seligman
Publisher: New York : Random House, 2006.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
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Document Type: Book
All Authors / Contributors: Martin E P Seligman
ISBN: 1400078393 9781400078394
OCLC Number: 254588721
Description: X, 319 S.
Responsibility: Martin E. P. Seligman.

Abstract:

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

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