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Lessons from the fat-o-sphere : quit dieting and declare a truce with your body

Author: Kate Harding; Marianne Kirby
Publisher: New York : Perigee Book, 2009.
Edition/Format:   Book : English : 1st edView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Kate Harding; Marianne Kirby
ISBN: 9780399534973 0399534970
OCLC Number: 268795654
Description: xv, 252 p. ; 20 cm.
Contents: Health --
Mental health --
Socializing --
Avoiding negativity --
Getting dressed --
The media --
Getting your head on straight.
Responsibility: Kate Harding and Marianne Kirby.

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Brilliant Book

by sweet_byrd (WorldCat user published 2009-09-09) Excellent Permalink

This brilliant book isn't just for "fatties", but for any woman who wants to get off the gerbil wheel of body loathing and into a healthier relationship with her body.  Specific recommendations on the path away from body hatred include learning to listen to your body and what its hunger signals...
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