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Let go : a Buddhist guide to breaking free of habits

Author: Martine Batchelor
Publisher: Boston : Wisdom Publications, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Martine Batchelor
ISBN: 0861715217 9780861715213
OCLC Number: 80360699
Description: viii, 190 pages ; 23 cm
Contents: Patterns --
Meditation --
Grasping --
Mental habits --
Lost in emotion --
Signals of the body --
Recovering from addiction --
Love --
Compassion --
Ethics --
A creative path.
Responsibility: Martine Batchelor.
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