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The life plan : 700 simple ways to change your life for the better

Author: Robert Ashton
Publisher: Harlow : Prentice Hall, 2007.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

Do you want to make your life better? More successful, more productive, more healthy or simply more fulfulling? Most of us do, but we don't always know where to start. This book is intended for those  Read more...

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Document Type: Book
All Authors / Contributors: Robert Ashton
ISBN: 9780273710219 0273710214
OCLC Number: 85850538
Description: x, 198 p. ; 22 cm.
Contents: Contents Chapter 1 -- So what does success look like to you? 1.1 10 types of success 1.2 10 ways to define your own personal success 1.3 10 questions to ask yourself 1.4 10 ways to recognise why we all see things differently 1.5 10 ways to make it achievable 1.6 10 things to do when you begin to have doubts 1.7 10 things that make everyone happy Chapter 2 -- Ways to set priorities and find the time 2.1 10 good places to go and think 2.2 10 ways to work out your priorities 2.3 10 radical ideas to stretch your thinking 2.4 10 ways to involve someone else 2.5 10 simple ways to make each day seem longer 2.6 10 easy ways to measure your success Chapter 3 -- Making changes 3.1 10 big things people sometimes decide to change 3.2 10 small changes that are easy to make 3.3 10 ways to push over the barriers 3.4 10 ways to avoid becoming a victim 3.5 10 ways to keep on track 3.6 10 pitfalls that might await you 3.7 10 benefits to benefit from the experience of those around you Chapter 4 -- Health & Fitness 4.1 10 reasons why it's smart to be healthy 4.2 10 simple health things you can check yourself 4.3 10 people who can help you stay healthy 4.4 10 ways to become more confident 4.5 10 simple things to improve your diet 4.6 10 quick ways to get yourself fitter Chapter 5 -- Stress 5.1 10 examples of good and bad stress 5.2 10 ways to minimise the risk of stress 5.3 10 signs of stress and how to counter them 5.4 10 simple ways to reduce your stress 5.5 10 ways to make sure you get enough sleep Chapter 6 -- Your world of work 6.1 10 common work niggles and how to deal with them 6.2 10 positive ways to manage your boss 6.3 10 ways to be happier at work 6.4 10 ways to win the support of other people 6.5 10 points to think about when considering self-employment 6.6 10 steps to starting your own business Chapter 7 -- Making more of leisure time 7.1 10 simple new hobbies you might explore 7.2 10 low cost ways to have fun with friends and family 7.3 10 affordable alternatives to a week in the sun 7.4 10 ways to get more out of your holiday 7.5 10 ways to learn for free Chapter 8 -- Relationships 8.1 10 ways to widen your circle of friends 8.2 10 fun things you can do with a good friend 8.3 10 ways to help improve any relationship 8.4 10 ways to cope when any relationship ends 8.5 10 ways to meet your neighbours 8.6 10 neighbour problems and how to overcome them Chapter 9 - Children 9.1 10 questions to ask yourself when considering starting a family 9.2 10 top parenting tips 9.3 10 ways to spend quality time with children 9.4 10 ways to nurture ambition in your children Chapter 10 -- Parents 10.1 10 ways to show your parents that you're now grown up 10.2 10 questions that will get your parents talking more openly 10.3 10 tips for helping your parents as they grow old 10.4 10 new things you can encourage parents to do Chapter 11 -- Money 11.1 10 reasons why you've never got enough 11.2 10 simple ways to spend less 11.3 10 ways to increase your income without moonlighting 11.4 10 ways to get out of debt Chapter 12 -- Home 12.1 10 small things that make life more comfortable 12.2 10 ways to make your home really feel like home 12.3 10 affordable ways to make your home feel special 12.4 10 ways to de-clutter your home 12.5 10 top tidiness tips Chapter 13 -- Retirement 13.1 10 tips when planning your own future 13.2 10 volunteering opportunities that will help you 13.3 10 ways to make a smooth transition 13.4 10 things to do before it's too late Chapter 14 -- Making it happen
Responsibility: Robert Ashton.

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Extracted advice featured in Prima and Daily Mirror "I was a self-help cynic until I read this book" - Start Your Business, December 2006 Featured in Marie Claire "packed with handy checklists and Read more...

 
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