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Life reset : the awareness integration path to create the life you want

Author: Foojan Zeine
Publisher: Lanham, MD : Rowman & Littlefield, [2017]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
The Awareness Integration approach to reevaluating and resetting our lives focuses on enhancing self-awareness, building self-esteem, changing behaviors, and healing past traumas. Clear suggestions are offered for readers who want to try new methods for dealing with relationships, careers, self-acceptance, anxiety, depression, stress, and general well-being.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Zeine, Foojan.
Life reset.
Lanham, MD : Rowman & Littlefield, [2017]
(DLC) 2016040560
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Foojan Zeine
ISBN: 9781442275713 1442275715 9781442276109 144227610X
OCLC Number: 972736446
Description: 1 online resource
Contents: Acknowledgments --
Author's note --
Introduction --
Awareness awakened: how the model works --
From strangers to friends --
Career & money --
Just a bit closer --
Love & romance (and all the by-products) --
Mom & dad --
Me & me --
Beyond the "I" --
The awareness integration return journey --
The journey continues --
Appendix I: Emotional release exercise --
Appendix II: Step-by-step guide to ai model --
Appendix III: An example of the ai journey --
Notes --
Bibliography --
Index --
About the author.
Responsibility: Foojan Zeine.

Abstract:

The Awareness Integration approach to reevaluating and resetting our lives focuses on enhancing self-awareness, building self-esteem, changing behaviors, and healing past traumas. Clear suggestions  Read more...

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Ever want to hit the "life reset" button? Make real changes in your life? Psychotherapist Zeine contends that readers can free themselves from negative thoughts and experiences by becoming aware of Read more...

 
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