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A life worth breathing : a yoga master's handbook of strength, grace, and healing

Author: Max Strom
Publisher: New York, NY : Skyhorse Pub., ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

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Document Type: Book
All Authors / Contributors: Max Strom
ISBN: 9781602399808 1602399808 9781616084271 1616084278
OCLC Number: 464580154
Notes: Includes index.
Description: xxiii, 214 pages ; 24 cm
Contents: The yoga revolution --
Our situation --
The three pillars of transformation --
The first pillar-the mind --
The second pillar-the emotions --
The third pillar-the body --
Mind, emotions, body-integrating the three pillars --
Having a code --
Ethics at work --
Avoiding a near-life experience --
Activism.
Responsibility: Max Strom.

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I love the energy and flow of Max Strom s yoga classes . . . but perhaps above all, I respect his quiet strength and deep humility. --Ali McGraw

 
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