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Lifestyle wellness coaching

Author: James Gavin; Madeleine Mcbrearty
Publisher: Champaign, IL : Human Kinetics, 2013
Edition/Format:   Print book : English : 2. editionView all editions and formats
Summary:

Helps you learn how to work with individuals looking to tackle such issues as weight management, nutritional balance, exercise regularity, stress management and sleep issues with a focus on a  Read more...

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Document Type: Book
All Authors / Contributors: James Gavin; Madeleine Mcbrearty
ISBN: 9781450414845 1450414842
OCLC Number: 851560084
Notes: Previous edition: published as Lifestyle fitness coaching. 2005
Description: xii, 260 s
Contents: Chapter 1. An Introduction to Lifestyle Fitness Coaching; Chapter 2. Background and Core Ingredients of Coaching; Chapter 3. The Paths of Change; Chapter 4. Flow Model of Coaching; Chapter 5. Setting the Foundation for Effective Coaching; Chapter 6. Co-Creating the Coaching Relationship; Chapter 7. The Magic of Listening; Chapter 8. The Power of Questioning; Chapter 9. Direct Communication; Chapter 10. Awareness and Action; Chapter 11. Building Enduring Futures; Chapter 12. Coaching as a Path of Change.
Responsibility: James Gavin, Madelein Mcbrearty

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