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Lilias! alive with yoga : Beginner

Author: Lilias.; Lilias M Folan; Nityananda Institute.
Publisher: Thousand Oaks, CA : Goldhil Home Media International, Inc. : Goldhil Video [distributor], [1993]
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
Enhance your breathing capacity and help reduce stress and muscle tension no matter what your age, level of physical fitness, or knowledge of yoga. The program includes two 30-minute sessions.
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Genre/Form: Instruction
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Lilias.; Lilias M Folan; Nityananda Institute.
OCLC Number: 30011848
Notes: Title from cassette label.
Credits: Music, Steven Halpern.
Performer(s): Instructor, Lilas Folan.
Description: 1 videocassette (60 min.) : sound, color ; 1/2 in.
Details: VHS format.
Other Titles: Alive with yoga
Alive with yoga : beginner
Responsibility: Nityananda Institute, Inc. and Lilias Folan.

Abstract:

Enhance your breathing capacity and help reduce stress and muscle tension no matter what your age, level of physical fitness, or knowledge of yoga. The program includes two 30-minute sessions.

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Primary Entity

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