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|Additional Physical Format:||Print version:
Listening to Depression : How Understanding Your Pain Can Heal Your Life.
Oakland : New Harbinger Publications, ©2006
|Material Type:||Document, Internet resource|
|Document Type:||Internet Resource, Computer File|
|All Authors / Contributors:||
|Description:||1 online resource (186 pages)|
|Contents:||1. How Cutting Off Depression Makes It Worse; 2. The Gifts of Depression as Stages of a Journey; 3. Depression as a Reorientation; 4. Depression as a Search for Meaning; 5. Depression as an Inner Revolution; 6. Depression as a Way of Reclaiming Grief; 7. Depression as Enlightenment: Embracing Emptiness; 8. Depression as an Expansion of the Allowable; 9. Depression as Freedom from Seeking Approval; 10. Depression as an Opening to the Mysterious; 11. In Defense of Defensiveness; 12. Final Thoughts; References; About the Author.|