skip to content
The little book of yoga Preview this item
ClosePreview this item
Checking...

The little book of yoga

Author: Nora Isaacs
Publisher: San Francisco : Chronicle Books, [2014]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: Nora Isaacs
ISBN: 9781452129204 1452129207
OCLC Number: 868647556
Description: 208 pages : illustrations ; 16 cm
Contents: A brief history of yoga --
The branches of yoga --
Yoga styles --
Sun salutation --
Standing poses --
Balancing poses --
Seated poses, twists, and abdominal strengtheners --
Forward bends --
Backbends --
Inversions --
Resting poses --
The eight-limbed path --
The five yamas --
The five niyamas --
Breathing --
Meditation --
Mantras --
Mudras --
Bandhas --
Chakras --
Yoga at work and school --
Yoga in transit --
Yoga in relationships --
Yoga at rest.
Responsibility: [text by Nora Isaacs].

Abstract:

This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience.  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/868647556> # The little book of yoga
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "868647556" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
   schema:about <http://dewey.info/class/613.7046/e23/> ;
   schema:about <http://id.worldcat.org/fast/1199434> ; # Hatha yoga
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "2014" ;
   schema:creator <http://viaf.org/viaf/164684892> ; # Nora Isaacs
   schema:datePublished "2014" ;
   schema:description "Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat."@en ;
   schema:description "A brief history of yoga -- The branches of yoga -- Yoga styles -- Sun salutation -- Standing poses -- Balancing poses -- Seated poses, twists, and abdominal strengtheners -- Forward bends -- Backbends -- Inversions -- Resting poses -- The eight-limbed path -- The five yamas -- The five niyamas -- Breathing -- Meditation -- Mantras -- Mudras -- Bandhas -- Chakras -- Yoga at work and school -- Yoga in transit -- Yoga in relationships -- Yoga at rest."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1778670543> ;
   schema:inLanguage "en" ;
   schema:name "The little book of yoga"@en ;
   schema:productID "868647556" ;
   schema:workExample <http://worldcat.org/isbn/9781452129204> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBB477808> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/868647556> ;
    .


Related Entities

<http://id.worldcat.org/fast/1199434> # Hatha yoga
    a schema:Intangible ;
   schema:name "Hatha yoga"@en ;
    .

<http://viaf.org/viaf/164684892> # Nora Isaacs
    a schema:Person ;
   schema:familyName "Isaacs" ;
   schema:givenName "Nora" ;
   schema:name "Nora Isaacs" ;
    .

<http://worldcat.org/isbn/9781452129204>
    a schema:ProductModel ;
   schema:isbn "1452129207" ;
   schema:isbn "9781452129204" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.