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Living dairy-free for dummies

Author: Suzanne Havala Hobbs; John J B Anderson
Publisher: Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], ©2010.
Series: --For dummies.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.
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Details

Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Suzanne Havala Hobbs; John J B Anderson
ISBN: 9780470633168 0470633166
OCLC Number: 670394391
Notes: Includes index.
Description: xiv, 332 pages : illustrations ; 24 cm.
Contents: Going dairy-free: a quick overview --
Setting up your dairy-free kitchen --
Meals made easy: recipes for everyone --
Living- and loving- the diary-free lifestyle --
The part of tens.
Series Title: --For dummies.
Responsibility: by Suzanne Havala Hobbs ; foreword by John J.B. Anderson.

Abstract:

Whatever the reason for not eating dairy, Living Dairy-Free ForDummies provides readers with the most up-to-date informationon a dairy-free diet and lifestyle and will empower them to thrivewithout  Read more...

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