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Living in balance : a dynamic approach for creating harmony and wholeness in a chaotic world

Author: Joel Levey; Michelle Levey
Publisher: Berkeley, CA : Conari Press, ©1998.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Offering a synthesis of ancient wisdom traditions such as mindfulness with cutting edge research on peak human performance and effective, easy-to-implement tools, the Leveys, pioneers in stress mastery and mind-body health, answer the question, "How can we master the art of balancing within the modern environment of accelerating change?"
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Genre/Form: Popular Works
Additional Physical Format: Online version:
Levey, Joel.
Living in balance.
Berkeley, CA : Conari Press, ©1998
(OCoLC)894776742
Document Type: Book
All Authors / Contributors: Joel Levey; Michelle Levey
ISBN: 157324032X 9781573240321
OCLC Number: 37492675
Description: xv, 333 pages : illustrations ; 24 cm
Contents: An inside-out approach to balanced living --
Mind-body-spirit harmony : fine-tuning our primary instrument --
Expanding the circle of balance : home, play, work, and world.
Responsibility: Joel Levey and Michelle Levey ; foreword by the Dalai Lama.

Abstract:

Offering a synthesis of ancient wisdom traditions such as mindfulness with cutting edge research on peak human performance and effective, easy-to-implement tools, the Leveys, pioneers in stress mastery and mind-body health, answer the question, "How can we master the art of balancing within the modern environment of accelerating change?"

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