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Living the good long life : a practical guide to caring for yourself and others

Author: Martha Stewart
Publisher: New York : Clarkson Potter Publishers, ©2013.
Edition/Format:   Book : English : 1st edView all editions and formats
Database:WorldCat
Summary:
"[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.
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Document Type: Book
All Authors / Contributors: Martha Stewart
ISBN: 9780307462886 0307462889
OCLC Number: 793814162
Description: 400 p. : ill. (some col.) ; 24 cm.
Contents: Healthy living today. Healthy eating ; Healthy fitness ; Healthy brain ; Healthy outlook ; Healthy living every day ; Healthy looks ; Healthy home --
Healthy living into tomorrow. Healthy living into the future ; Healthy caring.
Other Titles: Living a good long life
Responsibility: Martha Stewart.

Abstract:

"[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.

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