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Living wheat-free for dummies

Author: Rusty Gregory; Alan Chasen
Publisher: Hoboken : John Wiley & Sons, 2014.
Series: --For dummies.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Your trusted guide to living wheat-free gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. 40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oilsGuidelines for dining out wheat/grain-freePractical techniques for making the lifestyle a permanent changeExercise  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Gregory, Rusty.
Living wheat-free for dummies
(OCoLC)868079528
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Rusty Gregory; Alan Chasen
ISBN: 9781118817032 1118817036 9781118816875 1118816870
OCLC Number: 870757359
Description: 1 online resource.
Contents: Part I. Getting started with living wheat-free --
part II. Making wheat-free your dietary foundation --
part III. Easy wheat-free cooking --
part IV. Embracing the wheat-free lifestyle --
part V. The part of tens.
Series Title: --For dummies.
Responsibility: Rusty Gregory, Alan Chasen.
More information:

Abstract:

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health.  Read more...

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