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Living yoga : a comprehensive guide for daily life

Author: Georg Feuerstein; Stephan Bodian
Publisher: New York, NY : J.P. Tarcher/Perigee, ©1993.
Edition/Format:   Print book : EnglishView all editions and formats
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Additional Physical Format: Online version:
Living yoga.
New York, NY : J.P. Tarcher/Perigee, ©1993
(OCoLC)606313680
Document Type: Book
All Authors / Contributors: Georg Feuerstein; Stephan Bodian
ISBN: 0874777291 9780874777291
OCLC Number: 27073608
Notes: Collection of articles originally published in Yoga journal.
Description: xiii, 290 pages : illustrations ; 23 cm
Contents: Preface / Stephan Bodian. 1. Introducing Yoga / Georg Feuerstein. Yoga in the West. What Does "Yoga" Mean? Yoga: What It Is and What It Is Not. Yoga Is a Universal Art. The Major Branches of the Tree of Yoga. Yoga Today --
pt. 1. Cultivating the Body: Hatha Yoga. 2. Getting Started with Yoga. Hatha Yoga and the Eightfold Path. Six Illusions About the Body / Larry Dossey. Coming to Terms with Embodiment. Developing Your Own Yoga Practice / Hart Lazer. A Nonviolent Approach to Extending Your Limits / Ken Dychtwald. Working with the Breath / Richard C. Miller. Breath and Prana. 3. Yoga Postures and Poise. Posture, Posturing, and Poise. Asana: Basic Movement Toward Health / Judith Lasater. Secrets of Sequencing / Donald Moyer. Balance in Yoga / Donna Farbi. How to Grow a Lotus: Learning the Lotus Posture / Donna Farbi. 4. Yoga for Health. Introduction to Therapeutic Yoga. Boosting the Immune System / Mary Pullig Schatz. Relief From Back Pain / Mary Pullig Schatz. Yoga and the Menstrual Cycle / Jane MacMullen. 5. Eating the Yoga Way. Traditional Principles of Dieting. Nonbarming (Abimsa) and the Vegan Diet / Victoria Moran. The Yoga of Eating / Omraam Mikhael Aivanhov. Overcoming Eating Disorders / Gretchen Rose Newmark. Tips for Healthy Nutrition --
pt. 2. Transcending the Mind: Raja Yoga. 6. Relaxation and Well-Being. From Stress to Superconsciousness. The Relaxation Response and Beyond / Peggy R. Gillespie. Turning Stress into Strength: Tips for Stress Reduction / Joel Levey and Michelle Levey. Love Is the Healer: An Interview with Joan Borysenko / Stephan Bodian. 7. Tapping the Mind's Potential. The Nature of the Human Mind. The Royal Path of Mental Discipline / Swami Vivekananda. The Buddhist Yoga of Mindfulness: An Interview with S.N. Goenka / Stephan Bodian. Suffering Is Not Enough / Thich Nhat Hanh. The Ego and Meditation / Ram Dass. The Power and Limits of Meditation / Ken Wilber. Tips for Meditation. 8. Expanding Awareness. Walking on the Razor's Edge. Beyond Ego / Bryan Wittine. Common Ground Between Psychotherapy and Spirituality / Frances Vaughan. Kundalini Awakening: Breakdown or Breakthrough? / Stuart Sovatsky. What Makes Spiritual Teachers Go Astray? / Diana Leafe Christian. Early-Warning Signs for the Detection of Spiritual Blight / Daniel Goleman. Guideposts on the Path / Stephan Bodian --
pt. 3. Cultivating Love: Bhakti Yoga. 9. The Journey of the Heart. The Radiant Force of Love. Dancing on the Razor's Edge: The Yoga of Relationship / John Welwood. Building the "Sacred Vessel" of Relationship / Karen Turner. Unconditional Love / Ken Keyes, Jr. Sacred Sexuality / Georg Feuerstein. Tantric Celibacy and the Mystery of Eros / Stuart Sovatsky --
pt. 4. The Path of Work: Karma Yoga. 10. A Labor of Love. Action, Inaction, and the Transcendence of Action. If You Do What You Love, Will the Money Follow? / Patrick Miller. Taking Money Seriously / Jacob Needleman. Life as Service: An Interview with Ram Dass / Stephan Bodian. Karma Yoga and Inner Peace / Peace Pilgrim. Work and the Cosmic Bank Account / Omraam Mikhael Aivanhov. 11. Healing the Earth. The Practice of Eco-Yoga / Georg Feuerstein. Deep Ecology / Tanya Kucak. Prayer for the Great Family / Gary Snyder. Think Like a Mountain / John Seed. Guardians of Gaia / Joanna Macy --
pt. 5. Ritual and Beyond: Tantra Yoga. 12. The Creative Spirit. Yoga as Sacred Art. Remembering the Deeper Meaning of Celebration / Carolyn R. Shaffer. Ritual in Daily Life / Renee Beck. The Creative Spirit / Anne Cushman --
pt. 6. The Path of Wisdom: Jnana Yoga. 13. Insight Is Liberating. From the Unreal to the Real. Be Who You Are: An Interview with Jean Klein / Stephan Bodian. Who Am I? / Ramana Maharshi. The Timeless Wisdom of Nonduality: Sayings / Nisargadatta Maharaj and Robert Powell. The Spontaneous Life of Enlightenment / Paul Brunton.
Other Titles: Yoga journal.
Responsibility: edited by Georg Feuerstein and Stephan Bodian with the staff of Yoga journal.

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