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The longevity diet : the only proven way to slow the aging process and maintain peak vitality-- through calorie restriction

Author: Brian M Delaney; Lisa Walford
Publisher: Philadelphia, PA : DeCapo/Life Long, ©2010.
Edition/Format:   Print book : English : 2nd ed., completely rev. and updatedView all editions and formats
Summary:
Presents an introduction to the calorie restriction diet plan, discussing how it slows the aging process, reduces the risk of disease, and maximizes health, including recipes for main and side dishes.
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Document Type: Book
All Authors / Contributors: Brian M Delaney; Lisa Walford
ISBN: 9781600940385 1600940382
OCLC Number: 660061605
Description: xiv, 336 pages : illustrations ; 21 cm
Responsibility: Brian M. Delaney and Lisa Walford.

Abstract:

Presents an introduction to the calorie restriction diet plan, discussing how it slows the aging process, reduces the risk of disease, and maximizes health, including recipes for main and side dishes.

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