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Lopen : van beginner tot marathonloper

Author: Henk Mangnus
Publisher: Leeuwarden : Elikser Uitgeverij, 2016. ©2016
Edition/Format:   Print book : Dutch : 1e druk
Summary:
Uitleg over onder andere hardlooptraining, houding, looptechniek, de voordelen van lopen, trainingsvormen en -schema's, voeding en blessurepreventie.
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Details

Document Type: Book
All Authors / Contributors: Henk Mangnus
ISBN: 9789089548689 9089548688
OCLC Number: 953622712
Description: 132 pagina's : illustraties ; 22 cm
Responsibility: Henk Mangnus.

Abstract:

Uitleg over onder andere hardlooptraining, houding, looptechniek, de voordelen van lopen, trainingsvormen en -schema's, voeding en blessurepreventie.

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