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Lose it for life for teens : the spiritual, emotional, and physical solution

Author: Stephen Arterburn; Ginger Garrett
Publisher: Nashville, Tenn. : Integrity Publishers, ©2004.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
"Focuses on finding and maintaining correct weight for life for teens. Dealing with why they overeat and helping set good habits for future"--Provided by publisher.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Stephen Arterburn; Ginger Garrett
ISBN: 1591452481 9781591452485
OCLC Number: 56956132
Description: xviii, 198 pages : illustrations ; 22 cm
Contents: The Goal: Separating Fashion and Feelings from Good Health --
Let's Eat: Feeding Your Body for Lasting Weight Loss --
Move It and Lose It: Getting More Activity into Every Day --
Feel It, Don't Eat It: Identifying Emotional Eating Patterns and Finding New Strategies for Coping --
Without a Fork! --
Relationship Rehab: Building Healthy Relationships to Help You Let Go of Unhealthy Habits --
Will God Help Me Lose Weight: Nurturing Your Spiritual Life so You Can Slim Down in Your Physical Life --
Living the Life: Establishing New Behaviors into Lifelong Habits --
Appendices: Food Diary --
Appendices: All-These-in-3's Scorecard --
Appendices: Prayer Journal --
Appendices: The Daily Tracker --
Appendices: 20 Insanely Easy Weight Loss Tricks.
Responsibility: Stephen Arterburn, Ginger Garrett.
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Abstract:

"Focuses on finding and maintaining correct weight for life for teens. Dealing with why they overeat and helping set good habits for future"--Provided by publisher.

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