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Lose weight with NLP : be thinner and healthier without going on a diet

Author: Lindsey Agness
Publisher: London : Rodale, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
"The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. "Lose Weight with NLP" focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. "Lose Weight  Read more...
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Lindsey Agness
ISBN: 9781905744879 1905744870
OCLC Number: 663446704
Description: 183 pages ; 22 cm
Responsibility: Lindsey Agness.

Abstract:

A straightforward, lasting solution to weight loss without the fuss of meal plans and calorie counting  Read more...

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