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Lucid dreaming : a concise guide to awakening in your dreams and in your life

Author: Stephen LaBerge
Publisher: Boulder, Colo. : Sounds True, 2009, ©2004.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Stephen LaBerge
ISBN: 9781591796756 159179675X
OCLC Number: 233931359
Description: vii, 77 pages ; 21 cm + 1 audio disc (65:51 min. : digital ; 4 3/4 in.)
Contents: In dreams awake --
A psychobiological model of dreaming --
Learning lucid dreaming : methods for developing the skill of lucid dreaming --
The practical dreamer : applications of lucid dreaming --
Lucid dream work : from nightmares to wholeness --
Life as a dream : awake in your dreams and alive in your life. CD. Your present state of consciousness and the lucid dream state (9:42) --
Guided reality test (4:33) --
The mnemonic induction of lucid dreams (5:18) --
Dream lotus and flame technique (8:53) --
Trance induction of lucid dreaming: day (18:40) --
Trance induction of lucid dreaming: night (18:42).
Responsibility: Stephen LaBerge.

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