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Magic foods for better blood glucose : live longer, supercharge your energy, stop cravings, lose weight.

Author: Reader's Digest (Australia)
Publisher: Ultimo, N.S.W. : Reader's Digest, 2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
This book features information on more than 100 magic foods that will help you lower your blood glucose and, as a result, lose weight, increase your energy, slash your risk of diabetes and improve your overall health. Recipes, meal makeovers and plans make it incredibly simple to get the right foods onto your plate.
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Details

Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Reader's Digest (Australia)
ISBN: 9781921344718 1921344717
OCLC Number: 252766604
Notes: At head of title: Reader's Digest.
Includes index.
Description: 360 pages : color illustrations ; 27 cm
Other Titles: Reader's Digest magic foods for better blood glucose

Abstract:

This book features information on more than 100 magic foods that will help you lower your blood glucose and, as a result, lose weight, increase your energy, slash your risk of diabetes and improve your overall health. Recipes, meal makeovers and plans make it incredibly simple to get the right foods onto your plate.

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