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|Material Type:||Juvenile audience|
|All Authors / Contributors:||
|Description:||32 p. : col. ill. ; 21 cm.|
|Contents:||Healthful food for a healthy body --
Plan healthful meals --
Snacks and sweets --
What to expect at the store --
Fresh, frozen, dried, or canned --
In season --
Added sugar, added salt --
Food labels --
Servings and calories --
Ingredients list --
The supermarket isn't the only place --
Get healthy --
Words to know.
|Series Title:||Move and get healthy!|
|Responsibility:||by Susan Temple Kesselring ; illustrated by Tatevik Avakyan.|
Provides information about shopping for healthier food, including reading nutrition fact labels, choosing in-season fruits and vegetables, and planning healthful meals.
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